As a qualified Kundalini Yoga teacher and intuitive healer, my goal is to support you to discover your true identity and live a fulfilled, happy and abundant life doing what you LOVE. My personal approach is guided by your individual goals and needs; and developed in a way to support transformation from old, 'unhealthy' ways of living into a state of flow and alignment with your higher self. This is done through establishing new foundations, beliefs and core values, and building the structure of your identity upon this foundation.


A holistic approach to cultivating the wisdom within and aligning to the true nature of your soul

Kundalini Yoga

An ancient yogic science used to cultivate the creative energy within the human body and mind. Unleash your kundalini to ignite your full human potential.

Read On >

Craniosacral Therapy

A subtle hands on bodywork that harnesses the body's innate inner wisdom for healing and rehabilitation from suppressed trauma.

Read On >

Intuitive Remedial Massage

A combination of deep therapeutic massage techniques delivered with a gentle intuitive approach for healing pain and tension promoting freedom and movement in the body.

Read On >

Women's Retreats

More than just an all-women's get away, these weekends provide opportunity for self-healing, self-love and deep inner transformation.

Read On >


B&F_HomePage_Headshot.jpg

About Cassandra

An internationally recognised Kundalini Yoga Instructor and advanced practitioner of Remedial Massage and Craniosacral Therapy, Cassandra works with individuals and groups to facilitate healing on a holistic level with a focus on living creatively from the heart. 

Read On >


The tools which Cassandra guides by have helped me in my everyday life to overcome anxiety, create focus and clarity, and become more in tune with my mind and body.
— Kate Sullivan